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ameya dorsatwar
Apr 18, 20221 min read
Tips to Make Gardening for Seniors Easier and More Accessible
BENIFITS OF GARDNING - GARDENING LOWERS STRESS -Studies have found that gardening can lower levels of cortisol which can alleviate stress...
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ameya dorsatwar
Feb 10, 20224 min read
Urinary Incontinence in Older Adults
Urinary incontinence means a person leaks urine by accident. While it can happen to anyone, urinary incontinence, also known as...
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ameya dorsatwar
Dec 30, 20213 min read
Home Modifications for the Elderly
Moving into a senior living complex isn’t a change most people would relish, but it’s also far from inevitable. For many elderly adults,...
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ameya dorsatwar
Nov 20, 20213 min read
Seniors get ready for Holidays
It’s that time of the year again. Temperatures are falling, days are getting shorter, and you’re gearing up for a holiday visit with your...
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ameya dorsatwar
Sep 28, 20212 min read
September Newsletter
Success story of the month - We are happy to share success story of the month. Irvene worked really hard with her physical therapist to...
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ameya dorsatwar
Aug 7, 20211 min read
Congratulations Sandra !
We are so happy that one of our physical therapist was able to help Sandra with her long standing back pain enabling her to participate...
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Shweta Dorsatwar
Jul 20, 20212 min read
Balance Problems ?
Do you feel like you’re slowing down and worry about falling? If so, this blog post can help you. Good balance is essential for many...
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Shweta Dorsatwar
Apr 2, 20212 min read
Pre and Post surgery Rehabilitation
Getting ready for surgery? Or maybe you’re recovering from a procedure? Either way, you can speed up healing through physical therapy...
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Shweta Dorsatwar
Feb 22, 20213 min read
10 Physical therapists tips to AGE WELL
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems....
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Shweta Dorsatwar
Feb 6, 20212 min read
Fall Prevention
Falls can diminish your ability to lead an active and independent life. About one third of people over the age of 65 and almost half of...
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